Brilliant Trick: Put the Walnuts in Boiling Water
Walnuts are dried nuts packed with goodness like fiber, omega-3, and minerals. They’re healthy and nutritious, providing essential nutrients for your body. Walnuts are a natural tonic for the nervous system, offering anti-anemic, antispasmodic, sedative, and anti-inflammatory benefits.
Walnuts are enjoyed alone as snacks or used to enhance dishes and desserts. You can even make flour from them. A standard portion of dried fruit is 30 grams and this is the correct amount that should be consumed in a day, since nuts are a very caloric and fat-rich food. But now let’s see why it is important to boil walnuts before eating them.
We boil the nuts to shell them easily
The trick of boiling the nuts will make the shell softer and allow you to open them much more easily. Bring water to a boil, add nuts, boil for 5 minutes, then let them sit for 1 minute before cooling. The softened shells make cracking them open a breeze.
For a quick method, you can also put them in a bowl and place them in the microwave, boil, and the result you will get will be the same. Ease walnut shelling by cooking in the oven for 5 minutes, then allowing them to cool. The heat helps to simplify the process.
Fresh walnuts can be a challenge due to stubborn cuticles. Resolve this by soaking the kernels in warm water. Alternatively, use the microwave or the classic oven to soften them, making the cuticle removal easier.
However, walnuts offer more than just a tasty treat. Unripe walnuts can craft a delightful liqueur, nocino. Furthermore, the walnut husk serves as a natural dye for fabrics, showcasing their versatile uses. Finally, with the leaves, you can prepare an excellent decoction, which helps in the treatment of diabetes, obesity, or gout.